Many years ago, I had a wake-up call. I was doing everything for everyone else—business, family, commitments—but I was running on empty.
My health? Neglected. My mindset? Stuck in survival mode. I told myself, “I’ll take care of me when things settle down.”
But here’s the truth: life never slows down unless you decide to make space for yourself.
That realization changed everything for me.
I started small—moving for just a few minutes a day, shifting how I approached challenges, and letting go of the idea that taking care of myself was selfish. That mindset shift was the foundation for transforming not just my health, but my energy, confidence, and overall happiness.
And I want the same for you.
That’s why I’m inviting you to Thrive in 2025: Health and Wealth Roadmap for Busy Women – Part 2, a Free Workshop I’m hosting with Jennifer Boubel, who brings a wealth (literally!) of expertise in simplifying finances.
📅 When: Wednesday, January 15th
⏰ Time: 12:00–1:30 PM CST
📍 Where: Zoom
Together, we’ll explore:
✅ Simple ways to feel more confident and in control of your finances.
✅ Mindset shifts and practical tools to create a roadmap that supports your goals and dreams.
If you missed Part 1, don’t worry—you’re in the right place to jump in now. Start by downloading
our THRIVE IN 2025 Workshop.pdf to help you prepare.
As a MindFit coach, I’ve seen how much power lies in shifting your mindset—choosing to believe that you can make time for yourself, can create the life you want, and can thrive no matter how busy life feels.
This workshop is the perfect starting point. It’s free, impactful, and designed with you in mind!
🎯 Reserve your spot today: Register Now!
Bring a friend because this is something worth sharing.
I can’t wait to see you there!
Focus Forward,
SQ
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